Schedule & book
Check my calendar for open times, then choose individual or group to reserve your spot through Google Calendar.
Live availability
See open times at a glance. Select a session type below to book directly.
How booking works
- Review the calendar above for general availability.
- Select individual or group below.
- Pick a time on Google Calendar — you'll receive a confirmation email.
Choose session type
Individual session
One-on-one time tailored to your body, goals, and experience level. Ideal for focused technique work or injury-aware practice.
- Duration
- 60 minutes
- Best for
- Personal goals, beginners who want extra guidance, specific concerns
Set
NEXT_PUBLIC_GOOGLE_BOOKING_INDIVIDUAL_URL in your environment to enable booking. Use a Google Calendar appointment schedule link.